Tai Chi – Quarter I
The Atlanta Botanical Garden will host a Tai Chi class during Quarter I. Participants will have the opportunity to engage in this graceful martial art, which emphasizes relaxation, balance, and the cultivation of internal energy. This class is suitable for individuals of all skill levels and aims to enhance physical well-being through gentle movements and mindfulness. Set against the beautiful backdrop of the Atlanta Botanical Garden, attendees will find a tranquil environment that promotes relaxation and connection with nature.