Tai Chi – Quarter I
Join the upcoming Tai Chi sessions at the Atlanta Botanical Garden. These classes are designed to promote relaxation and improve physical health through gentle, flowing movements. Participants will learn the foundational principles of Tai Chi, enhancing balance, flexibility, and mental focus in a serene environment. The beautiful backdrop of the garden offers a perfect setting for this practice, allowing individuals to connect with nature while engaging in this ancient art form. All skill levels are welcome, making it a fantastic opportunity for both beginners and experienced practitioners alike.
