Tai Chi – Quarter I

This event will take place at the Atlanta Botanical Garden. Participants will have the opportunity to explore the art of Tai Chi, which combines gentle movements with mindfulness. The session aims to promote relaxation, improve balance, and enhance overall well-being.

In the serene setting of the Atlanta Botanical Garden, attendees will be guided through various Tai Chi forms, emphasizing the connection between body and mind. This practice is suitable for all skill levels, making it an inclusive experience for everyone interested in improving their physical and mental health.