HIIT – OwlFit Group Fitness
Date: Monday, April 27
Time: 9:00 AM EDT
Location: Student Recreation and Activities Center, Group Fitness Studio 2-3
Hosted By: Two organizations
HIIT – OwlFit Group Fitness offers an engaging high-intensity interval training session that is open to the community. This fitness class is designed to enhance cardiovascular fitness, strength, and endurance through a series of intense workout intervals followed by short recovery periods.
Participants of all fitness levels are welcome. The session will take place at the Student Recreation and Activities Center in Group Fitness Studio 2-3.
For more information or to register, interested individuals can contact the event organizers directly. Please note any applicable costs.
This event aims to foster community involvement and promote a healthy lifestyle among participants.
