“Rise Up & Be Healthy” is scheduled for July 2, 2026, from 10:30 AM to 11:15 AM at Gladys S. Dennard Library @ South Fulton. This 45-minute chair session is designed to work out your arms and legs, incorporating calming breathing exercises. The program is suitable for adults of all fitness levels seeking to improve their overall health and wellness. Additional sessions will occur on July 9, 16, 23, and 30, August 6, 13, 20, and 27, and September 3 and 10, 2026.
in Union City
Rise Up & Be Healthy – Union City
