Event Announcement: Fit4Mom Stroller Strides Class
Days: Mondays and Fridays
Time: 9:30 – 10:30 a.m.
Location: Hammond Activity Building
Stroller Strides® offers a 60-minute total-body workout that includes strength, cardio, and core training. Participants engage in the class while attending to children in strollers. The program is suitable for mothers at all stages, from pregnancy to postpartum. While the class is designed to be stroller-friendly, attendance is open to mothers and mothers-to-be who may come without their children.
