“Rise Up & Be Healthy” is scheduled for May 21, 2026, from 10:30 AM to 11:15 AM at Gladys S. Dennard Library @ South Fulton. This 45-minute chair session focuses on improving overall health and wellness through arm and leg exercises combined with calming breathing techniques. It is suitable for adults of all fitness levels. Additional sessions will be held every Thursday through July 30, 2026.
in Union City
Rise Up & Be Healthy – Union City
