“Rise Up & Be Healthy” is scheduled for July 9, 2026, from 10:30 AM to 11:15 AM at Gladys S. Dennard Library @ South Fulton. This 45-minute chair session focuses on arm and leg workouts along with calming breathing exercises, making it suitable for all fitness levels. The program emphasizes improving overall health and wellness in a comfortable setting.
in Union City
Rise Up & Be Healthy – Union City
