AvalOM offers a weekly opportunity to practice yoga every Wednesday. Participants can engage in a series of breathing exercises and sun salutations that promote relaxation and mindfulness. The event occurs at the same time each week, creating a consistent space for individuals to connect with their bodies and minds.
The upcoming sessions are scheduled for April 1 and October 28. This welcoming community event is open to individuals of all experience levels.
For more information, visit the event’s website or contact the organizers.
I was told there would be snacks.
