The SSPD Women’s Self Defense class offers reality-based techniques for physical resistance in case of an assault. It is a one-session class, open to participants aged 17 and older. Class size is limited to 25 students. Topics covered include instincts and awareness, mental mindset, home and vehicle safety tips, walking and shopping safety tips, strategies for what to do if attacked, and information on weapons. This class is free to attend, but registration is required due to limited space.
I was told there would be snacks.
