The SSPD Women’s Self Defense class is a one-session program designed to teach practical techniques for physical resistance in case of an assault. This class covers topics such as instincts and awareness, mental mindset, safety tips for home, vehicles, shopping, and what to do if attacked. The minimum age to participate is 17, and class size is limited to 25 students. This class is free to attend, but registration is required.
Women’s Self Defense Class – Atlanta
