Community Bulletin: SSPD Women’s Self Defense Class
The SSPD is offering a one-session Women’s Self Defense class focused on reality-based techniques for physical resistance in the event of an assault. Participants must be at least 17 years of age.
Class size is limited to 25 students.
Topics that will be covered include:
- Instincts and Awareness
- Mental Mindset
- Home Safety Tips
- Vehicle Safety Tips
- Walking Safety Tips
- Shopping Safety Tips
- What to do if attacked
- Weapons
This class is free to attend; however, registration is required due to limited space.
