Tai Chi – Beginner – Quarter IV
Date: Begins October 2, 2023
Time: Mondays, 6:00 PM – 7:00 PM
Location: Atlanta Botanical Garden
Description: This beginner-level Tai Chi class focuses on the essential movements and principles of Tai Chi. Participants will learn the foundational forms and breathe techniques, promoting relaxation, balance, and overall well-being. The class is suitable for individuals of all ages and fitness levels.
Instructor: Experienced Tai Chi instructor with a background in traditional Chinese martial arts.
Cost: $120 for a 10-week session
Registration: Online registration is required.
Tar-Tar
I was told there would be snacks.
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